A full, thick head of hair is a coveted sign of youth. The signs of hair loss can be subtle. You may notice more hair in your brush or shower than you used to. Hair loss is more common in men, but it can strike members of both genders. Prompt treatment can help you halt or even reverse hair loss.
Unfortunately, many of the common remedies for hair loss are expensive. If you're on a budget, you need an effective hair treatment that will allow you to retain your hair without costing a bundle. Here are some cost-effective hair treatments you can try.
1. Nourishing Conditioner
While hair loss starts at the hair follicles, weakened hair is also more likely to break. While you try to encourage hair growth, you should try to preserve the hair you already have. Conditioner is inexpensive, and it can help you keep your hair healthy. Look for a nourishing conditioner that contains silicone and natural oils. Apply the conditioner to clean, wet hair and allow it to soak in for several minutes before rinsing. Once a week, you may want to do a deep conditioning treatment where you allow the conditioner to sit on your hair for a longer period of time.
Minoxidil is the active ingredient in most hair-regrowth creams. It's a substance called a vasodilator that allows your blood to flow more freely. Increased blood flow in your scalp can allow your hair follicles to recover, which can result in increased hair growth. Topical minoxidil is available over the counter at most drug stores. You don't need a prescription, so you can avoid a costly visit to the doctor's office. When using minoxidil, you may notice a feeling of warmth at the application site. Follow the instructions and reapply the topical cream as often as recommended.
3. Scalp Massage
Regular scalp massages can also stimulate hair growth. The premise behind a scalp massage is the same as the one behind minoxidil. Increased blood flow can encourage hair growth, and you can promote good circulation with a vigorous scalp massage. You can self-administer a scalp massage. Use firm pressure, making sure to rub the entire surface of your scalp with your fingertips. According to Healthline, your scalp massage should last for at least five minutes. Some people find it helpful to massage natural oils into their hair during the scalp massage. Perform a scalp massage several times each day.
If your hair isn't as full as you would like it to be, consider looking into options for affordable hair treatment near you.